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A CASE STUDY ON CURVES

It is difficult to find much about Curves on their website as clearly they want to offer only enough information to get members to sign up, without releasing so much that it allows people to acquire the information without signing up. According to their website, Curves provides women with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. Over 4 million women have chosen Curves to meet their health goals.